Therapy for Spock & McCoy
Me: I have a theory, based on my own experience and success, that it is possible to use internal play-acting and imaginative theatric...
Therapy for Spock & McCoy
How will you recognize harmony?
Is there a balance in the management of human life?
"Situational awareness is an important strategy to play when making optimal decisions."
Navigating the Path of Trauma and Forgiveness: Reflections on Healing
Fasting induces adaptive changes in brain regions
Navigating the Emotional Landscape: A Path to Regulation and Fulfillment
Embracing the Now: Mindfulness as a Pathway to Present Joy and Future Fulfillment
Imagination, Cognitive Biases, and the Compulsion for Gambling
We are not our emotions
The Emotional Theater and the Power of Reappraisal
The Intricate Bond: Emotional Dysregulation and Cluttered Environments
Emotions Don't Just Manage Themselves
Reframe your Scorpions